Karate essentials for beginners

Techniques to get you up and going in your karate journey

Karate is an ancient martial art built around self defense that originates from Japan. Karate has many styles and AAMA practices a style called Shito Ryu.

This Karate Essentials module will help you begin to understand and practice karate by teaching terms and basic techniques we use in the dojo. It is an insight into what you will do when you first come to training.

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